Catherine Brooks was introduced to yoga by her parents at an early age and later rediscovered the path upon moving to San Francisco in 2001. Since finding Anusara in 2002, the Universal Principals have enriched her practice and drawn her closer to her essence. From her first taste of Flowing with Grace, Catherine has strengthened her back, found peace of mind and joy in spirit.

As a student and teacher of yoga, Catherine combines her love of art and music with asana. Her classes are paced with breath awareness, moving towards balance through playful postures and deep openings. She intends that each class be a supportive space for safe exploration and expression of movement with intention. Catherine began teaching in 2008 after completing an Immersion and Teacher Training with Sianna Sherman and Noah Maze. Other teachers that have influenced and inspired her include Andrew Rivin, Darcy Lyon, Katchie Ananda and Anusara founder, John Friend.

Catherine's teaching schedule can be found at www.yogakula.com. She is also available to teach private and small group classes.